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Special opening hours



Open hours Gibraltargatan
Wed 20/10
Thu 21/10
Fri 22/10
Sat 23/10
Sun 24/10
Mon 25/10
Tue 26/10

     


Open hours Kaserntorget
Wed 20/10
Thu 21/10
Fri 22/10
Sat 23/10
Sun 24/10
Mon 25/10
Tue 26/10

     


Wed 20/10
Thu 21/10
Fri 22/10
Sat 23/10
Sun 24/10
Mon 25/10
Tue 26/10

     


Open hours Lindholmen
Wed 20/10
Thu 21/10
Fri 22/10
Sat 23/10
Sun 24/10
Mon 25/10
Tue 26/10





 
Functional Training

A class where the whole body works in large simple movements that challenge stability, strength, and agility.

The goal is to improve the body's basic functionality, to help us cope with everyday stresses. The music helps us to find a good flow in the exercises that are simple and similar to the movements we use in everyday life, lift, twist, stretch, bend, balance, jump and much more.

What is Functional Traning?
Look at our video!

Video Functional Training
Right class for you?
Compare all our classes here.


Inga pass hittades




Instruktörer


Sara G




Rebecka B




Marcus J




Ulla-Britt E









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Samarbetspartners