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Special opening hours



Open hours Gibraltargatan
Sun 25/7
Mon 26/7
Tue 27/7
Wed 28/7
Thu 29/7
Fri 30/7
Sat 31/7

     


Open hours Kaserntorget
Sun 25/7
Mon 26/7
Tue 27/7
Wed 28/7
Thu 29/7
Fri 30/7
Sat 31/7

     


Sun 25/7
Mon 26/7
Tue 27/7
Wed 28/7
Thu 29/7
Fri 30/7
Sat 31/7

     


Open hours Lindholmen
Sun 25/7
Mon 26/7
Tue 27/7
Wed 28/7
Thu 29/7
Fri 30/7
Sat 31/7





 
Functional Training

A class where the whole body works in large simple movements that challenge stability, strength, and agility.

The goal is to improve the body's basic functionality, to help us cope with everyday stresses. The music helps us to find a good flow in the exercises that are simple and similar to the movements we use in everyday life, lift, twist, stretch, bend, balance, jump and much more.

What is Functional Traning?
Look at our video!

Video Functional Training
Right class for you?
Compare all our classes here.


Inga pass hittades




Instruktörer


Sara G




Rebecka B




Marcus J




Ulla-Britt E









Fysikens
Samarbetspartners