Body & Mind
Dance & Step-up
Condition & Strength
Core & Funktionellt
Special opening hours
Open hours Gibraltargatan
Open hours Kaserntorget
Open hours Lindholmen
Gymnastics (gympa) is a very comprehensive, effective and fun form of exercise where you train stamina, strength, flexibility and coordination.
We have several different classes:
Gympa Classic good tempo, easy coordination, functional moves, jumps. Medium level.
Järngympa focus on strength training, we use iron bars of various weights.
Gympa Light easy coordination without jumps.
Gympa High/Light good tempo with functional strength where we use our own body weight. In this team class one instructor do the class with jumps and the second without jumps (formerly Mini/Medel).
Familjegympa gympa for the whole family, kids 3-6 years old.
All classes are at Fysiken Gibraltargatan.
Right class for you?
Compare all our classes here.